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July 2018

MATC Watercolor Classes – New Session

July 11 @ 1:30 pm - September 12 @ 4:30 pm

  Teacher: Kathy Esch Wednesdays, June 6– August 8, 1:30-4:30 PM  Students must sign up for this class through the MATC website at www. madisoncollege.edu or by calling 608-246-6100.  

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August 2018

MATC Class – Beginners Knitting

August 6 @ 9:30 am - September 10 @ 11:00 am

MATC Class - Beginners Knitting   Mondays, 6/4 - 9/10 9:30-11 AM. (NOTICE:  No classes July 9, 16, 23, 30 - instructor not available) (No class on 9/3 Labor Day) MATC Classes This Summer! To sign up for the class, please call 608-246-6210 or refer to the MATC Website at: www. madisoncollege.edu . We also have paper copies you can use to sign-up. The sign-up process can take a while to complete. Please plan accordingly.

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Core Strength – Alasa Wiest

August 21 @ 9:00 am - 10:00 am

Core Strength : Alasa Wiest Tuesdays at 9:00 AM Thursdays at 2:00 PM This is a FREE Class. Having a strong core is extremely important as it supports the spine and aids in balance. We will not only work our abdominal muscles, but also the muscles of the back and hips. Planks, Superman’s, Squats, hand weights, and balancing on floor or chair.

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Caregivers Support Group

August 21 @ 10:00 am - 11:00 am

Caregivers Support Group 1st & 3rd Tuesdays at 10:00 AM All caregivers or former caregivers welcome! No RSVP required.

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Club 108

August 21 @ 10:00 am - 11:30 am

Club 108 1st & 3rd Tuesdays 10 - 11:30 AM Every Wed. 10 -11:30 AM Club 108 is an activity program for individuals with early memory loss.

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Tuesday OTS – Hy-Vee/Aldi

August 21 @ 10:00 am - 1:00 pm

Tuesday OTS - Hy-Vee/Aldi Pick up/drop off at your Verona home! Tuesday/Thursday Shopping Trips Tuesday, August 21: Hy-Vee/Aldi Depart 10:00 AM, return pickup 12:15 PM, return by 1:00 PM RSVP by 12 NOON the day before. Suggested Donation: $4.00 Roundtrip

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Weight Watchers

August 21 @ 5:00 pm - 6:30 pm

Weight Watchers - Tuesdays Weigh-ins at 5 PM, meetings at 5:30PM

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NEW 6 Week Arthritis Class

August 22 @ 9:00 am - 10:00 am

NEW 6 Week Arthritis Class Starting Wednesdays, August 22– Sept. 26 9:00-10:00 AM: First Class will be FREE !!!!! $40 for 6 weeks. Drop-in $10 per class. Physical activity is considered the most effective non-drug treatment for reducing pain and improving movement in many types of arthritis. This program is led by a Certified Arthritis Foundation Exercise Specialist Ron Dorr. It is designed with gentle movements that help increase joint flexibility, range of motion, and muscle strength. Participants of this…

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Free Drop-In Wellness Services

August 22 @ 9:30 am - 2:00 pm

Free Drop-In Wellness Services No Appointment Necessary! Wellness Checks with Nurse Barbara Wednesdays 9:30 AM-2:00 PM RN Barbara will check your blood pressure, blood sugar, and weight.

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Club 108

August 22 @ 10:00 am - 11:30 am

Club 108 1st & 3rd Tuesdays 10 - 11:30 AM Every Wed. 10 -11:30 AM Club 108 is an activity program for individuals with early memory loss.

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