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December 2018

AA Meetings

December 20 @ 1:00 pm - 1:30 pm

AA Meetings Wellness Clinic - Thursdays at 1:00 PM All meetings are confidential.

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“500”

December 20 @ 1:30 pm - 4:00 pm

“500” Thursdays at 1:30 PM.

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Core Strength

December 20 @ 2:00 pm - 3:00 pm

Core Strength Alasa Wiest Tuesdays at 9:00 AM Thursdays at 2:00 PM No Class 12/25 This is a FREE Class. Having a strong core is extremely important as it supports the spine and aids in balance. We will not only work our abdominal muscles, but also the muscles of the back and hips. Planks, Superman’s, Squats, hand weights, and balancing on the floor or with a chair are included.

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Line Dancing

December 20 @ 4:00 pm - 5:00 pm

Line Dancing Marlene Cordes Thursdays, 4:00-5:00 PM $20 for a 4-week class $30 for 4 classes of your choosing (Must be used within 3 months) $10 for Drop in Join the dancing fun with beginner line dancing! Easy dances to all kinds of music. Payments for all exercise classes go directly to the exercise instructors. The Senior Center does not take payments for exercise classes. Please continue to sign in for each of your classes with your scan card. Thank…

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Game Night

December 20 @ 6:00 pm - 8:00 pm

Game Night Thursdays, 6-8 PM. A variety of games available!

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Yoga

December 21 @ 8:45 am - 10:00 am

Yoga Shannon Maguire Fridays at 8:45 AM $50 Punch Card for 10 Classes (Punch card does not expire) Anyone can do yoga and stretching in this class. The exercises can be modified. Payments for all exercise classes go directly to the exercise instructors. The Senior Center does not take payments for exercise classes. Please continue to sign in for each of your classes with your scan card. Thank you! Happy Exercising!!!

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Computer Questions Plus… Facebook

December 21 @ 10:00 am - 11:00 am

Computer Questions Plus… Friday, Dec. 21 10:00 - 11:00 AM Rich Bartlett will talk on the topic of How to get started with Facebook. As always, bring your questions!!!! If you would like to view previous presentations that Rich has done go to the website www.veronaareaactiveadults.org and click on Activities.

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Tai Chi

December 21 @ 10:00 am - 12:00 pm

Tai Chi Jody Curley Fridays: 10:00 AM Level II 11:15 AM Level I $35 for 8 weeks $10 for Drop in Tai Chi Balance II: Instruction in a Yang Style Tai Chi Short Form. Slow, fluid movements which maintain and improve alignment and balance, flexibility, strength and concentration.  A more complex movement sequence than Tai Chi I. Standing. Tai Chi Balance I: Instruction in Chi Kung (breath and energy practice for health) and beginning Tai Chi Form movements. Slow, fluid…

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December Birthday and Anniversary Party

December 21 @ 11:30 am - 1:30 pm

December Birthday and Anniversary Party Kat Trio clarinet, piano, and violin. Friday, December 21 Lunch at 11:30 AM, Cost is $5.00 Entertainment at 12:30 PM 50/50 Raffle!!!!!!!! RSVP 845-7471 by 12 NOON, Monday, December 17 Free to City of Verona seniors or active volunteers who have a Birthday or anniversary in December.

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Senior Center Closed – Christmas Eve

December 24 @ 8:00 am - 5:00 pm

Senior Center Closed Monday, December 24 Tuesday, December 25 for Christmas.

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