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December 2018

What Einstein Got Wrong

December 17 @ 1:00 pm - 2:30 pm

Great Courses: DVD Series Starting in December What Einstein Got Wrong Mondays, December 3-31 (No course on Dec. 24) 1:00-2:30 PM Dan Hooper is a senior scientist and the head of the Theoretical Astrophysics Group at the Fermi National Accelerator Laboratory. He is an Assoc. Prof. of Astronomy and Astrophysics in Chicago. He received his Ph.D. in physics from the UW Madison. He is an author of 2 books Dark Cosmos and Natures Blueprint.

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Hand and Foot

December 17 @ 1:00 pm - 3:00 pm

Hand and Foot Mondays, 1 - 3 PM

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Core Strength

December 18 @ 9:00 am - 10:00 am

Core Strength Alasa Wiest Tuesdays at 9:00 AM Thursdays at 2:00 PM No Class 12/25 This is a FREE Class. Having a strong core is extremely important as it supports the spine and aids in balance. We will not only work our abdominal muscles, but also the muscles of the back and hips. Planks, Superman’s, Squats, hand weights, and balancing on the floor or with a chair are included.

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Chair Massage by Appointment

December 18 @ 9:00 am - 2:00 pm

Chair Massage with Gary $10 for 15 min., $20 for 30 min. Tuesdays, December 11, 18 Appointments begin at 9:00 AM Relax & enjoy the benefits of a massage to the neck, head, back, shoulders, and arms. Payments for all exercise classes go directly to the exercise instructors. The Senior Center does not take payments for exercise classes. Please continue to sign in for each of your classes with your scan card. Thank you! Happy Exercising!!!

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Mah-Jongg

December 18 @ 10:00 am - 12:00 pm

Mah-Jongg Tuesdays, 10 AM - 12 PM

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OTS – Hy-Vee/Aldi

December 18 @ 10:00 am - 1:00 pm

OTS - Hy-Vee/Aldi Tuesday Dec 18: Hy-Vee/Aldi Out-of-Town Shopping Trip Info: Pick up/drop off at your Verona home! Depart 10:00 AM, Return Pick Up 12:15 PM. Back in Verona by 1:00 PM. Suggested Donation: $4.00 Roundtrip Please make payments directly to the driver

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Club 108

December 18 @ 10:00 am - 11:30 am

Club 108 1st & 3rd Tuesdays 10 - 11:30 AM Every Wed. 10 -11:30 AM Club 108 is an activity program for individuals with early memory loss.

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Caregivers Support Group – Lunch

December 18 @ 11:00 am - 1:00 pm

Caregivers Support Group 1st & 3rd Tuesdays at 10:00 AM December 18 - Lunch at Sugar River Pizza 11:00 AM No meeting at 10:00 AM on December 18. All caregivers or former caregivers welcome! No RSVP required.

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Euchre

December 18 @ 1:00 pm - 3:30 pm

Euchre Tues., 1:00-3:30 PM. $1.00 person. Please arrive 5-10 minutes early to register. No one will be added to the game after the bell rings at 1PM.

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Weight Watchers

December 18 @ 5:00 pm - 6:30 pm

Weight Watchers Tuesdays Weigh-ins at 5 PM, meetings at 5:30PM

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